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About Me

  • November 2014

Eight years ago I suffered a stroke and decided to take steps to create health for myself. In March of 2009, I started my life changing journey. On the Take Shape For Life plan, I dropped 33 pounds in a reasonable amount of time. Today, six years later I am at my healthy weight and more fit than I've ever been. I am excited about the blessing of health that I now have! So excited that I have been assisting others find their optimal health as well!  
Are you searching for an avenue to create the life that you want? My plan may be it!  
Take Shape For Life offers a simple solution:...  Read more ››

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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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