Eight years ago I suffered a stroke and decided to take steps to create health for myself. In March of 2009, I started my life changing journey. On the Take Shape For Life plan, I dropped 33 pounds in a reasonable amount of time. Today, six years later I am at my healthy weight and more fit than I've ever been. I am excited about the blessing of health that I now have! So excited that I have been assisting others find their optimal health as well!
Are you searching for an avenue to create the life that you want? My plan may be it!
Take Shape For Life offers a simple solution:... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››